Our Fit4Life program is now back In-person!  You can join in our Fitness Activities at various locations across Ipswich.

Our community is as important as ever to us. We are still here to inspire and motivate you to achieve your fitness goals, even with some of our face-to-face Fit4Life Fitness Activities still temporarily paused.

We’ve got a timetable full of fitness activities for everyone. Find your favourite class and we’ll see you online!

Please stay social and keep in touch with us on Facebook and Instagram so we can all stay motivated together.

We look forward to having you in class and thank you for your continued loyalty and support.

Love the social atmosphere as well as the personal challenges, well-suited sessions for all abilities.


They have such fantastic fitness instructors. I have enjoyed all their classes, instructors motivate, encourage and challenge me in my fitness journey.


Super great organisation and only getting better at the variety of activities on offer.


Great range and so affordable.


The instructors are great and make it a fun environment to work out in.


The IHF Fit4Life fitness activities are perfect, low cost and community-minded. I will continue to support this initiative for years to come.


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