Our Fit4Life program is now Virtual and In-Person!  You can join in our Fitness Activities from the comfort of your own home or join us in-person!

Our community is as important as ever to us. We are still here to inspire and motivate you to achieve your fitness goals, even some of our face-to-face Fit4Life Fitness Activities still temporarily paused.

As we work to continue to bring more classes back in-person for you, we will be providing you with a whole host of online workout content through Virtual Fit4Life so you can continue to keep fit at home.

We’ve got a timetable full of fitness activities for everyone. Find your favourite class and we’ll see you online!

Please stay social and keep in touch with us on Facebook and Instagram so we can all stay motivated together.

We look forward to having you in class in-person or online and thank you for your continued loyalty and support.

Love the social atmosphere as well as the personal challenges, well-suited sessions for all abilities.


They have such fantastic fitness instructors. I have enjoyed all their classes, instructors motivate, encourage and challenge me in my fitness journey.


Super great organisation and only getting better at the variety of activities on offer.


Great range and so affordable.


The instructors are great and make it a fun environment to work out in.


The IHF Fit4Life fitness activities are perfect, low cost and community-minded. I will continue to support this initiative for years to come.


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