Our Fit4Life program is currently on-hold due to the COVID-19 environment.
We will provide further updates on the program via our Facebook group.

Please stay social and keep in touch with us on Facebook and Instagram so we can all stay motivated together.
We thank you for your loyalty and support.

In the meantime we encourage you to access some of our pre-recorded classes and training plans to work out at home.

Fit4Life Online

Love the social atmosphere as well as the personal challenges, well-suited sessions for all abilities.


They have such fantastic fitness instructors. I have enjoyed all their classes, instructors motivate, encourage and challenge me in my fitness journey.


Super great organisation and only getting better at the variety of activities on offer.


Great range and so affordable.


The instructors are great and make it a fun environment to work out in.


The IHF Fit4Life fitness activities are perfect, low cost and community-minded. I will continue to support this initiative for years to come.


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