It is with great pleasure that we introduce Virtual Fit4Life – Fitness Activities you can do in the comfort of your own home!

Our community is as important as ever to us. We are still here to inspire and motivate you to achieve your fitness goals, even with all of our face-to-face Fit4Life Fitness Activities temporarily paused from midday, Monday 23rd March 2020.

During this time, we will be providing you with a whole host of online workout content through Virtual Fit4Life so you can continue to keep fit at home.

We’ve got a timetable full of fitness activities for everyone. Find your favourite class and we’ll see you online!

Please stay social and keep in touch with us on Facebook and Instagram so we can all stay motivated together.

We look forward to having you online at our Virtual Fit4Life Fitness Activities and thank you for your continued loyalty and support.

Love the social atmosphere as well as the personal challenges, well-suited sessions for all abilities.

Leah

They have such fantastic fitness instructors. I have enjoyed all their classes, instructors motivate, encourage and challenge me in my fitness journey.

Lisa

Super great organisation and only getting better at the variety of activities on offer.

Paulette

Great range and so affordable.

Jodie

The instructors are great and make it a fun environment to work out in.

Kirsty

The IHF Fit4Life fitness activities are perfect, low cost and community-minded. I will continue to support this initiative for years to come.

Katrina

IHF Members Only Content

View our latest workout plans and healthy tips.

Visit Now

IHF Membership

$21 per fortnight for UNLIMITED Fit4Life classes

Join Now

Connect with Ipswich Hospital Foundation

Newsletter signup

Follow us