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Kids Kitchen

Hands-on cooking experiences for kids


Get moving with Fit4Life

Fitness Activities


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Help prevent skin cancer in Ipswich this Summer


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Fitness activities for all fitness levels. Get a little fitter with Fit4Life – Our fitness professionals are here to give you a fun and inspiring workout. With a full timetable of classes a week, there’s something for everyone from Mums & Bubs, Yoga, to Running Groups and Circuit.

Kids Kitchen

Hands-on cooking experiences for kids with theory components on healthy lifestyle choices. Kids Kitchen covers food tasting, cooking skills, and plenty of nutrition education all run by our trained nutritionist (and mum). Your kids will have a fun learning experience and might even teach you a few things or two!


We need Volunteers like you to make a real difference in our community. We’re transitioning many of our Volunteer roles into a digital space so you can work from home but still have the support of our whole team.

Stay safe during these tough times

Top tips for a good night’s sleep

| Health, Stay Safe | No Comments
Some simple habits that you can adopt to help you on the road to getting higher-quality ZZZ's

Keeping your mental health in check

| Fitness, Health, Stay Safe | 3 Comments
We've got some tip, tip, tip-a-roos to keep that mind happy and healthy
Kaye Basford standing beside a park

Sit down with Kaye Basford

| Stay Safe, Volunteer | No Comments
See what our Acting Board Chair gets up to on her weekends

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