Fitness Archives - Ipswich Hospital Foundation

May 14, 2020

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White Rock

6 Great Walks within 150 kms of Ipswich

By marketing | Uncategorized | No Comments

Make the most of this long weekend.

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April 14, 2020

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Desk exercise with a leg extension

Get fit at your desk and seat

By Claire Hughes | Uncategorized | 2 Comments

If you’re sitting all day long, it’s time to boost your routine with these 7 fun exercises.

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February 2, 2020

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Ipswich 100

We’ve partnered up for the cycle event of the year – Ipswich 100

By Claire Hughes | Uncategorized | No Comments

We’ve teamed up with Moggill – Mt Crosby Lions for Ipswich 100

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January 30, 2020

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Megan and Robert taking a boxercise class

Getting fit and having fun has never been easier for this couple

By Claire Hughes | Uncategorized | 2 Comments

“I just wanted to be a little fitter and a little stronger, while having fun, so I gave Fit4Life a go”

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