Fit4Life is an Ipswich Hospital Foundation initiative providing low cost fitness sessions for community members (suitable for adults 16 years and over).
The classes are run by qualified personal trainers and are offered for a maximum cost of $5 per session.
The sessions are suitable for all fitness levels, all you need to do is bring a towel and water bottle!
There is no need to book, just show up to as many sessions as you like and pay as you go or consider our IHF Membership for $15 per fortnight to attend unlimited sessions.
Please respect our request to only offer these classes to adults of 16 years of age and over. Unfortunately there are no child care facilities and sometimes young ones simply cannot be involved in the class or risk an injury.
For more information please contact us for more information.