Fit4Life is an Ipswich Hospital Foundation initiative providing low cost fitness sessions for community members (suitable for adults 16 years and over).
The classes are run by qualified personal trainers and suitable for all fitness levels. No bookings required
From $2- $7 or IHF Membership $21 per fortnight
What to bring:
Mat (for Pilates and Energiser)
Please respect our request to only offer these classes to adults of 16 years of age and over. Unfortunately there are no child care facilities and sometimes young ones simply cannot be involved in the class or risk an injury.
For more information please contact us for more information.