Events
Weekly Activities
Come along to our FUN exercise sessions!
For the most up to date information on these fitness sessions and one-stop for health information for the greater Ipswich Community will only be as successful as each of you make it! So Go 4 It register now at http://www.ipswichhealthy4life.com.au/!
**Please note that all sessions except for the Wednesday Galeforce Running Session, Aqua and Tai Chi ($5.00) are free, gold coin donations to the Ipswich Hospital Foundation are welcome.
Monday Cross Training Mon 6:00am Bill Paterson Oval, Limestone Park
Join in a session of cross training led by an instructor who will stretch your limits.
Monday Energiser Mon 5:30pm Timothy Malony Park (opposite St Mary's Church). Energiser is a yoga, core strength workout.
Walking Group Mon 5:30pm Bill Paterson Oval, Limestone Park
An enjoyable walk around the park with friends. Suitable to all levels of fitness, from novice to power walker.
Riverlink Walkin’ Tues & Thurs 7:00am Riverlink (next to banks)
With controlled weather conditions and level ground, the Riverlink Walkin’ session is perfect for walkers of all ages who wish to walk in a safe, flat environment.
Hot Mums Tues 9:00am
Want to make some new mummy friends? Hot Mums is a group of mothers who want to make friends, have some fun and get exercise with their newborns to two year olds. For more information including the location of sessions call Katherine on 0402 337 010.
Park2Park Training Tues 5:30pm Bill Paterson Oval, Limestone Park.
Get ready for the biggest running event in Ipswich every Tuesday night with the Park2Park Training group. The Park2Park course can be run or walked at this activity at your own pace.
Gale Force Running Session Wed 5:30am Bill Paterson Oval, Limestone Park.
With the expertise of Chris Gale, this running session will put you through your paces. Each session costs $5.00.
Aqua aerobics Wed 6.00am Healthworks, 30 Workshops Street, Brassall
Take advantage of the warmer weather and exercise in water! This fun session is suitable for all fitness levels. Each session costs $5.00.
Cross Training Fri 5.30am Rotunda, Queens Park. Join in a session of cross training led by an instructor who will stretch your limits.
Tai Chi Fri 6.30 am Queens Park off Milford Street.
Allow the movements of this ancient art to gently massage your joints bringing balance and harmony. Each session costs $5.
Bike Riding Sat 6.00am outside Our Bakery Rules, Riverlink Shopping Centre.
A beginners cycling group suitable for the entire family, or for the more experienced, an intermediate group. BYO bike and helmet.
Big Hit QT Park Run Sat 7:00am Griffith Road Carpark, Limestone Park
Ever wondered what time you can run a 2km, 4km or 6km track in? Come along to the Big Hit QT Park Run to find out! A fun and friendly exercise atmosphere welcome to all ages.
Long Distance Run Sun 5:30am Behind Fernvale Information Centre
